It’s surprisingly warm for almost October today isn’t it? I did my circuits from coach Rory at lunch under the shade of a tree. It was hard as I’ve not done them for 2 weeks from being ill and traveling, but I enjoyed it a lot. Can’t wait for running club tonight, going to take it a little easy as still coughing a tiny bit and snivelling in the nasal area, but it’s a wonderful eve and I can’t wait to go out! Have a great run tonight all!