by Claire Maxted | Jan 31, 2015 | Coastal Challenge Costa Rica 2015, Races
We arrived, our bags decided to stay in Miami, then I left my flip flops and library book on a tour bus after white water rafting (I fell in but survived) but now all our luggage is here (phew) and it´s the day before The Coastal Challenge!!! My coach Rory Coleman... by Claire Maxted | Jan 28, 2015 | Coastal Challenge Costa Rica 2015, Health, Motivation, Nutrition, Races, Training
…well sort of naked, made you look anyway! So here is me 6 months ago, 66.6kg, now down to 57.7kg so that’s around 9kg lost, or about 1.5 stone for normal people. All thanks to coach Rory Coleman’s banned substances list, slightly tweaked by me... by Claire Maxted | Jan 27, 2015 | Coastal Challenge Costa Rica 2015, Gear tests, Races, Training
It’s late, I’ve run out of time, I’m glad I packed last weekend! I just thought I’d explode my kit quickly so you can see what I packed for The Coastal Challenge in Costa Rica, flying tmr! Make sure you get the Jun/Jul15 issue of Trail Running... by Claire Maxted | Jan 27, 2015 | Coastal Challenge Costa Rica 2015, Races, Training
Did my last 10 miler with Lovely Steve on Sat, he has been a star putting up with all my training and training-induced highs and lows! It was a beautiful day, we hope to do many more runs like this after The Coastal Challenge in Costa Rica, flying tmr, eek! by Claire Maxted | Jan 23, 2015 | Coastal Challenge Costa Rica 2015, Gear tests, Races, Recovery, Training
LOOK AFTER YOUR FEET! Look away now if you are squeamish. This was my foot after 29 miles on the first day of the 3-day XNRG Druid Challenge back in November because I chose to wear shoes that I knew gave me blisters after 20 miles. Why did I do this? The word idiot...
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