…well sort of naked, made you look anyway! So here is me 6 months ago, 66.6kg, now down to 57.7kg so that’s around 9kg lost, or about 1.5 stone for normal people. All thanks to coach Rory Coleman‘s banned substances list, slightly tweaked by me because it is darn well IMPOSSIBLE not to drink the odd beer…or three… It’s been harder to not eat cake and drink alcohol than do the training, BY FAR! So well done me. Now I’m going to shovel everything delicious in my face to make up for it on The Coastal Challenge in Costa Rica, 6 marathons in 6 days should wear it off no problems…;)

Before, 66.6kg, eating any old cake and drinking lots of beer whenever I felt like it, not running 50 miles a week neither

After 57.7kg
Amaze balls! Now existing on vegetables, lean meat, and the odd beer…
Leaner, lighter and hopefully therefore FASTER and less boiling hot in Costa Rica

Side view…can’t work out how to do side by side, but no time – flying tmr up at 5:30am! And is past midnight…time to go to bed, will update you all soon about the race!

Side on, nice hat, old me…same hat for TCC tho

New me, I’ve been FREEZING all blimin’ winter cos of being slimmer, very annoying!