by Claire Maxted | Jun 29, 2018 | Cape Wrath Ultra 2018, Long runs, Nutrition, Ultra
Find out how to pack all your mandatory kit for long-distance, ultra and multi-day runs and races into a 10L vest-style running pack. I promise, it all goes in there! Basically, put the items you need frequently in the front pockets, and infrequent items in the main... 
by Claire Maxted | Jun 27, 2018 | Interviews with legends, Training, Ultra
Learn from one of America’s greatest ultra trail runners Scott Jurek as he answers YOUR questions in the ultimate ultra running masterclass! In Ultra Masterclass #1 of 4, Scott explains how he trains for long distance and multi-day events, reveals his essential... by Claire Maxted | Jun 25, 2018 | Advice, News, Training
Just created my intro video for newcomers to my channel on YouTube! It goes a little something like this: Welcome to Wild Ginger Films – your ultimate resource for all things trail running. Subscribe now so you don’t miss out on any top training tips from... 
by Claire Maxted | Jun 22, 2018 | Pregnancy, Training, With babies/kids
How can mad keen running parents keep themselves from going crazy during pregnancy and/or with a baby and kids? Here’s the very best advice from Moire O’Sullivan, 3 times Irish Adventure Racing Champion and author of Bump Bike and Baby. Moire and Pete are... 
by Claire Maxted | Jun 20, 2018 | Training
Prevent injuries before you get them with these 7 top tips from Three Peaks Fell Race ladies winner and record holder, Inov8 athlete Vic Wilkinson. The remedial and sports massage therapist from Hebden in Yorkshire has remained injury free to smash no less than 12...
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