by Claire Maxted | Jun 18, 2018 | Training
Do you have difficulty maintaining your speed uphill and/or descending quickly? Three Peaks Fell Race ladies winner and record holder, Inov8 athlete Vic Wilkinson, reveals her skills advice for running fast both up and down hills. Remedial and sports massage... 
by Claire Maxted | Jun 15, 2018 | Training
Who doesn’t want to run faster for longer? Three Peaks Fell Race ladies winner and record holder, Inov8 athlete Vic Wilkinson, reveals her top tips for keeping your pace up over longer distances. Remedial and sports massage therapist, Inov8 athlete Vic Wilkinson... 
by Claire Maxted | Jun 12, 2018 | Training
Swap one running session for a road cycling or mountain biking workout to reduce injury, strengthen your legs and mix up your training! And who better to talk to than the first woman to win both the Yorkshire 3 Peaks CycloCross race AND the Three Peaks Fell Race,...
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