I’m doing these Q&As weekly now so please do share this with all your running friends so they can ask me questions. I am a qualified Personal Trainer and edited Trail Running magazine for 7 years. If I don’t know the answer to my question I can definitely find an expert who will!
This week’s Q&A covers these excellent questions from my YouTube audience:
- How can you train for mountain ultras when you live in a flat place? (at 0:46)
- What budget packs (at 3:01) and trekking poles (at 4:03) do I recommend?
- Are all ultras for mountain goats? (at 5:12 I recommend some easier ones!)
- PLUS! What to do with your race memorabilia – 2 great ideas for medals and t-shirts (at 9:04) For how to make my Mum’s amazing beanbag click here
All part of my NEW weekly Q&A series for runners on Wild Ginger Films YouTube channel.
Want to ask me a question? Write yours in the comments below.
Links to gear/books I mention in this film:
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