• How can you breathe better to enhance your running performance?
• Which are the best navigation course providers for your next ultra?
• How can you keep running strong into your 70’s and beyond?
• And does the drop of a running shoe really matter?

Find out in my Q&A series, answering all your trail and ultra running questions. (Links to all the books/gear I mention below)

Get yourself a Wild Ginger Running t-shirt for Christmas 2018 here!

THANK YOU if you donate to my Just Giving sponsorship page for CALM in memory of my cousin’s husband who tragically passed away this August while on a run.

Wild Ginger Running is a YouTube channel dedicated to bringing you the best advice and gear reviews for trail and ultra running, created by me, Claire Maxted, co-founder and former editor of Trail Running magazine UK. Ask me all your running questions!

These links are affiliates that give me a tiny percentage of the sale at no cost to you, so please click on these first before you buy anything on Amazon or from the Inov8 site (it works even if you’re not buying running gear! Cool isn’t it!) Thank you, Claire

Running Free of Injuries by Paul Hobrough
In the UK https://amzn.to/2OtFCtm
In the USA https://amzn.to/2yFtbQl
In Canada https://amzn.to/2NKMwoJ

Skyrunner by Emelie Forsberg
UK amzn.to/2qLnCwh
USA amzn.to/2DlQQJs

Inov8 Arm Warmers
UK amzn.to/2PvkByG
USA (Ah ha! Found Smartwool in N.America!) amzn.to/2DEdgqi

La Sportiva Lycan
UK amzn.to/2B7vVIF
USA amzn.to/2FnteHb

Insoles:
Sidas Cushioning Gel Support
UK amzn.to/2OLYDCu
USA amzn.to/2qKsTnw

Sole Active Thin
UK amzn.to/2DijRpz
USA amzn.to/2DD95uR

Superfeet Run Comfort
UK amzn.to/2zSTd39
USA amzn.to/2qO9iD8

Follow me on social media!
Twitter @WildGingerRuns
Instagram @WildGingerRunning
www.facebook.com/WildGingerRunning
Blog www.wildgingerfilms.co.uk

JOIN! Wild Ginger GEAR TEST CLUB (#WGGearTestClub) to discuss kit choices and purchases with me and like-minded, helpful runners.
bit.ly/WG-GearTestClub

MUSIC: Periscope by Audionautix is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/by/4.0/)
Artist: audionautix.com/

Camera kit –
GoPro Hero5
UK amzn.to/2waU5Bt
America amzn.to/2N4mldr

iPhone 7
UK amzn.to/2w952U5
America amzn.to/2Iz2RtS

Audio-Technica Omni ATR3350 Lavalier Mic
UK amzn.to/2jnUCa2
America amzn.to/2tKPdyA