Thanks for watching and all your great questions in today’s YouTube live about food & fuel for trail & ultra running & races everybody. If you have any more then type them in the comments below and I’ll do my best to help you out. Enjoy your lunch today!

Scroll down for the 4 books I recommend for my Veloforte 20% discount code trail and ultra running nutrition and fuelling, please do click on these affiliate links below first so I get a lil kickback from Amazon. If you go into any independent retailers too (my preferred option) tell them I sent you 🙂 Thanks!

Next week I’ll be talking about running poles, whoop! I have some in from Black Diamond, Leki and hopefully Mountain King. Encourage your friends to listen in and susbcribe – trying to reach 7,000 by Christmas – help me if you can! 🙂

I’m live every Tuesday at 1pm (UK time) where I show you what running gear I’m testing each week and answer your questions about it. Join me next week!

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Veloforte energy bars veloforte.cc
20% off with discount code WILDGINGER20

The Runner’s Cookbook by Anita Bean
UK amzn.to/2S1V6BZ
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Skyrunner by Emelie Forsberg
UK amzn.to/2zkN2pf
USA amzn.to/2QbfKm2
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Eat and Run by Scott Jurek
UK amzn.to/2S25MAE
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Feed Zone Portables by Biju Thomas and Allen Lim
UK amzn.to/2OT8Mx2
USA amzn.to/2FuRHtV
Canada amzn.to/2S6wgRF