Hello! This is the LAST LIVE AT 1pm on a TUESDAY EVER!

For 2019 Gear Chat will move to Wed 8:30pm starting 2 Jan. It will alternate with Trail Chat – interviews with elite trail athletes and experts like nutritionists, coaches and physios.

This week was just a bit of a fun chat, sharing what everyone wanted for Christmas, and me attempting to explain something I’ve always wanted that hasn’t been invented yet. And I demonstrated how the Alpkit poles actually worked after my disastrous live unboxing last week! 😉

Scroll down for the links to kit/books I mention in this Gear Chat.

I mentioned a couple of good books for a nice read and inspiration over the Christmas holidays, here are the links:

Running the Red Line by Julie Carter
UK amzn.to/2Sdu7UM
USA amzn.to/2S3p6xD
Canada amzn.to/2QZkBqV

Cicerone: celebrating 50 years of adventure
www.cicerone.co.uk/cicerone-celebrates-50-years

Road iD – custom ID bracelets with emergency contact & allergy details on
uk.roadid.com

And to support me on Patreon and be entered into the monthly competition to win £100-£200 worth of running gear (the $5 No Brainer tier and above) visit www.patreon.com/WildGingerRunning
THANKS SO MUCH if you support me in this way, you are fantastic! You are helping to make Wild Ginger Running bigger and better in 2019!

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