Top 10 endurance tips from Montane Spine Race record-breaker Jasmin Paris

by May 27, 2019100 milers, 50 milers, Interviews with legends, Multi-day, Training1 comment

Thinking of doing an ultra or long distance trail race this summer? Incredible Montane Spine Race record-holder Jasmin Paris has these 10 tips for boosting your endurance and ensuring your training and racing is a success.

Mum of one Jasmin juggles a full time job with training, sometimes getting up at 4am or 5am to fit in the miles – respect!

For more great tips from Jasmin and to hear more about her women’s Bob Graham Round record, watch the film here

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1 Comment

  1. Graham

    That was very informative very much enjoy listening to incite like this hope for many more Thanks Claire