Running coach Matt Daniels from Texas has experienced it all – the unbelievable effort of breaking the 4-minute mile barrier and the emotional rollercoaster of a 100 mile race, coming 4th in his first ever 100 mile race, the Western States Endurance 100 miler this summer 2019.

In this interview Matt shares his running journey in a nutshell, why he went from track to trails, gives his top 3 tips for a faster run and plenty more tips for speeding up outside of just training harder. As an attentive coach (www.mattdanielsrunclub.com) he also answers some live chat training questions from Patreons, and pre-sent questions from Patreons. Thank you so much for your time and excellent advice Matt!

Watch Matt’s new film about his running journey here youtu.be/IzTCeT1yqaM

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