by Claire Maxted | Jan 29, 2020 | Training
Hey hey hey! Good evening everyone and welcome to the Wild Ginger Running live show. Tonight I answer some really interesting questions on waterproofing the items in your running pack, the best way to train for an ultra, strengthening your ankles and nutrition for...
by Claire Maxted | Jan 27, 2020 | Trail Chat LIVE Q&As with athletes & experts, Training, Ultra
John Kelly reveals which he thinks is harder and in what way – the Montane Spine Race or the Barkley Marathons – both arguably the toughest races in the UK and USA respectively. The North American endurance runner has incredibly completed both after moving... by Claire Maxted | Jan 22, 2020 | 100 milers, Sleep deprivation, Training
Tonight we are joined in the live chat by a couple who took on last week’s Montane Spine Race! Pascale Mathonet ran 165miles of this 268mile epic winter race, while her partner Chris Ullman managed to complete the whole route. Tonight we find out how it went... by Claire Maxted | Jan 20, 2020 | Speed, Training
Run faster immediately! Here is the ultimate selection of tips to speed up your running from pros and experts at the National Running Show 2019, including Olympians Paula Radcliffe, Roger Black and Jo Pavey, racing driver Mark Webber, sports nutritionist Anita Bean,...
by Claire Maxted | Jan 15, 2020 | Advice, Interviews with legends, Trail Chat LIVE Q&As with athletes & experts, Training
In 2019 Jasmin Paris won the 268 mile Montane Spine Race outright and smashed the record by over 12 hours. Thanks very much to Jasmin for this inspiring interview about her Montane Spine Race record in 2019, with great advice on training, pacing, food, sleep and...
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