In 2019 Jasmin Paris won the 268 mile Montane Spine Race outright and smashed the record by over 12 hours. Thanks very much to Jasmin for this inspiring interview about her Montane Spine Race record in 2019, with great advice on training, pacing, food, sleep and breastfeeding during endurance events. Scroll down for more interviews with Jasmin about her Bob Graham Round record and more tips for improving your endurance running. Photo: Pete Aylward
Jasmin’s excellent blog about her 2019 race is here
And here’s the news story on her sponsor’s website with all the stats
More interviews with Jasmin Paris on Wild Ginger Running YouTube channel:
Top 10 endurance running tips – from Montane Spine Race record-breaker Jasmin Paris
Jasmin Paris – Bob Graham record holder (ladies) reveals secret to endurance success
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