Run faster immediately! Here is the ultimate selection of tips to speed up your running from pros and experts at the National Running Show 2019, including Olympians Paula Radcliffe, Roger Black and Jo Pavey, racing driver Mark Webber, sports nutritionist Anita Bean, sub 3-hour marathoners Vassos Alexander and Nell McAndew, record-breaker Mimi Anderson, endurance runner Nikki Love, over 900 marathons runner Steve Edwards and founder of Run Mummy Run Leanne Davies.

See you at this weekend’s National Running Show 2020!

More films from the National Running Show

National Running Show 2019 film

National Running Show 2019 interview playlist below, including 4 x Marathon des Sables finisher Susie Chan, Overweight party-animal turned ultra runner Brendan Rendall who ran 4,000km across Africa, sports presenter Vassos Alexander on his journey into trail running (he says it’s all my fault…) and award-winning sports nutrition writer Anita Bean shared her top tips and recipes for peak performance.

More speed tips from Wild Ginger Running:

Get faster uphill! ULTIMATE UPHILL RUNNING masterclass (training & technique)

Run faster Uphill & Downhill (14 skills from mountain record breaker!)

Best uphill & downhill trail running technique from Tom Owens (1st Brit at UTMB 2019, 4th overall)

Top 3 tips for a faster run & Q&A from run coach & sub 4-min miler Matt Daniels (4th at WS100 2019) 

Breathe better, run faster! (PLUS run strong forever, best 30-50k races & navigation courses)

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