Thanks so much to Sabrina Verjee for her honest account of the Montane Spine Race 2020 where she came 1st lady, 1st Brit and 5th overall! Sabs gives her training tips at the end, including how to shut off pain, and reveals her next big record attempt this summer…
5:48 how to deal with extreme pain
7:28 training advice for the Spine race
10:35 Sabrina’s summer record-setting plans
Men’s Spine Race winner and men’s record holder John Kelly is interviewed here:
Spine race outright record holder Jasmin Paris is interviewed here:
More interviews with Jasmin Paris on Wild Ginger Running YouTube channel:
Top 10 endurance running tips – from Montane Spine Race record-breaker Jasmin Paris
Jasmin Paris – Bob Graham record holder (ladies) reveals secret to endurance success
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