Find out how best to pace yourself on an ultra marathon or 100k race with pro athlete and coach Hayden Hawks. He emphasises the importance of nutrition in helping you to pace your long distance running effort, and he also touches on how to fit training in as he has a young son. Thanks so much to Hayden Hawks for giving this interview before UTMB 2019.
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Here’s Hayden’s website for his ultra running coaching
More trail and ultra running training films
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