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Train right for the Northern Traverse with coach Jen Scotney (PLUS her kit list!)

by Aug 6, 2020100 milers, Northern Traverse, Races0 comments

Written by Claire Maxted

100 milers | Northern Traverse | Races

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August 6, 2020

Ultra runner Jen Scotney excels at enjoying longer distance races like the 105 mile Spine Challenger and 190 mile Northern Traverse. She is also a running coach & yoga teacher. In this live chat we hear from Jen about how to train right for the Northern Traverse in particular, and the kit she considered essential on her journey. 

Podcast version here or search Wild Ginger Running Jen Scotney in your usual podcast provider.

Book Jen for coaching here

Jen & Marcus’ 10 min daily strength workout

Watch Jen’s race vlogs here on her YouTube channel
www.youtube.com/channel/UChwq24xzGtBJzIlX5jFHF2Q

Jen’s Spine Challenger kit list 
Vlog youtu.be/l7QZYko_xOU
Blog www.montane.co.uk/blog/2019/01/jen-scotney-spine-challenger-kit/

More interviews with elites and coaches like Jen – playlist

More trail and ultra running training films – playlist

—— More from Wild Ginger Running —–

Support me on Patreon for perks & prizes here
Follow me on Instagram www.instagram.com/wildgingerrunning/ 
Get a Wild Ginger Running t-shirt or buff here 
Book a place on my 24-26 April beginner – intermediate trail running training camp here
Run in the 100-mile UTMB course over 6-days from Chamonix with me here! 

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