How to train for UTMB as a normal person with a busy job! (coach Lucja Leonard’s advice)
Lucja’s blog and coaching website
Follow her on instagram
Do you do strength work every week? Comment below to join the discussion, and check out my strength & CV workouts playlist here for quick, straightforward strength workouts like HIIT to improve your trail running performance.
Exercises and workouts playlist
—— More from Wild Ginger Running —–





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