by Claire Maxted | Dec 14, 2020 | Gear tests, GPS Watches
Is the solar version of the Garmin Fenix 6S Pro the icing on the cake in getting a few days extra battery life out of your GPS watch? We find out in this review. Scroll down for links to buy. In the verdict at 10:07 I also recommend some less expensive watches around... 
by Claire Maxted | Dec 9, 2020 | 100 milers, Multi-day, spine race, Trail Chat LIVE Q&As with athletes & experts, Ultra
Thanks so much to Montane Spine Race director and co-founder Phillip Hayday-Brown for taking time out of his at the moment very stressful pre-race schedule to share with us the latest news on the 2021 event. Will the January government guidelines allow the 2021... 
by Claire Maxted | Dec 7, 2020 | Exercises, HIIT / strength
Top 3 KNEE strength exercises for trail & ultra runners (easiest 6 min routine ever!) This 6-part series sponsored by Camelbak will cover the best ankle, knee, leg and core strength exercises for off-road runners, plus balance & co-ordination and a time-saving... 
by Claire Maxted | Dec 3, 2020 | 100 milers, 50 milers, Beginners, Injuries, Trail Chat LIVE Q&As with athletes & experts
Delighted to welcome sports rehab therapist & coach from Kinetic Revolution James Dunne to the live show. We asked James about foam rolling vs stretching, the effectiveness of massage guns, what the balance of running to strength training should be, how best to...
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