Interview with Andy Blow founder of Precision Hydration

by Feb 25, 2021Advice, Long runs, Nutrition, Q&A, Races, Supplements, Trail Chat LIVE Q&As with athletes & experts0 comments

Andy Blow is a Sports Scientist and the founder of Precision Hydration. Andy was formerly an elite-level triathlete who can count a couple of top-10 IRONMAN finishes and an Xterra Age-Group World title to his name. It was during his racing career that he discovered how individualised fluid and electrolyte replacement can make such a big difference to performance, and this led to him setting up – a company that specialises in sweat, dehydration, cramping, electrolyte replenishment, and helping athletes better understand their own hydration needs. Andy has a BSc (Hons) degree in Sport and Exercise Science from the University of Bath, UK. He currently lives in Christchurch, Dorset in the UK with wife Lucy and their 2 young children Bobby and Bethany. And he’s currently in training for a non-stop run down the Stour Valley Way – it follows the River Stour from source to sea and is about 100km / 64 miles in length.

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