by Claire Maxted | Mar 30, 2021 | Competitions!
COMPETITION! Who has won the March 2021 competition worth £470? And what is up for grabs in the April 2021 prize? To enter the Wild Ginger Running monthly competition, scroll down. March’s Wild Ginger Running competition gave the lucky winner a chance to win...
by Claire Maxted | Mar 29, 2021 | Advice, Races, Skyline Scotland, Skyrunning
Watch Wild Ginger Running fan Alan Konopka run the Salomon Ring of Steall Skyrace 2019 (including the dicey Devil’s Ridge scramble section) on a beautiful day with STUNNING views of the Scottish mountainside including the Mamores and Ben Nevis. Part of the...
by Claire Maxted | Mar 25, 2021 | Bob Graham Round, Books, Inspiration, Interviews with legends, Long runs, Parkrun, Q&A, Trail Chat LIVE Q&As with athletes & experts
Eileen Jones is a journalist, author and publicist based in Ambleside in the Lake District. How parkrun changed our lives is her first book for Gritstone Publishing which ‘set out to see why so many people love the Saturday morning run around the park, and how it has...
by Claire Maxted | Mar 22, 2021 | Exercises, HIIT / strength
Top 10 WHOLE BODY STRENGTH exercises for trail & ultra runners (easiest 10 min routine ever!) This 6-part series sponsored by Camelbak will cover the best ankle, knee, leg and core strength exercises for off-road runners, plus balance & co-ordination and a...
by Claire Maxted | Mar 18, 2021 | Advice, Books, Inspiration, Interviews with legends, Long runs, Mental strength, Q&A, Races, Trail Chat LIVE Q&As with athletes & experts, Training
Moire O’Sullivan is a mountain runner, adventure racer, an author and a mum based in Northern Ireland. Her company, Happy Out Adventures, brings people on trails and mountain slopes, teaching them to travel in the outdoors happily and safely. Moire was the first...
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