How do you get into Fell Running, what is Fell Running and how can you run downhill so fast?
Fell runner, photographer, blogger, teacher and graphic designer, Ben began competing in fell running races 16 years ago and has since become one of the UK’s leading trail and mountain runners.

Ben was born and raised in Yorkshire and currently lives in the Yorkshire Dales. However, he is a renowned traveller and enjoys competing in unique mountain races across Europe, especially in Italy, his second home.

During his long and successful career, Ben has competed multiple times for Yorkshire, England and Great Britain at fell and mountain running. His most notable achievements include winning the UK inter-counties fell running Championship in 2016, twice crowned Yorkshire fell running champion (2014 & 2015) and finishing 3rd in the English Fell Running Championship, 2016.

He likes to encourage other people of all abilities to run, race and travel, ultimately for improvements to health, well-being and to enjoy the unique experiences created through the sport.

Originally on YouTube here: www.youtube.com/watch?v=kHMCXtDgJGU
Listen to the podcast here: wildgingerrunning.podbean.com/e/how-to-fell-run-with-ben-mounsey-international-mountain-runner/

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