How strength training makes you a better trail & ultra runner – LeJog record holder Carla Molinaro

by Mar 30, 2022HIIT / strength, Interviews with legends, Nutrition, Packs, Trail shoes0 comments

Delighted to chat to LeJog world record holder Carla Molinaro about her awesome records, adventures and how she believes simple, regular strength training has played a huge part in her success and staying injury free. Find out how your trail and ultra running too can benefit from strength training with Carla’s advice here, and more online here.

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