Top 3 nutrition myths busted with leading sports dietitian Renee McGregor, author of More Fuel You (her latest book), Training Food and Orthorexia: When Healthy Eating Goes Bad. See below for links to each book and other helpful nutrition content from Renee and Wild Ginger Running.

Follow Renee on Instagram www.instagram.com/r_mcgregor/

More Fuel You amzn.to/3zgEjCF

Training Food amzn.to/3vjRPEh

Orthorexia amzn.to/3czz1u3

Tara Brack (Renee’s fave author) amzn.to/3cLD5aR

Podcast version here (and on your usual podcast provider, search Wild Ginger Running Renee McGregor)

Pad Thai tofu recipe

Trail & ultra running nutrition playlist

More from Wild Ginger Running

Use my special link & code to 80Noir Ultra dark chocolate for athletes

bit.ly/80NoirUltraWGR with discount code for 20% off: 80NUWGR

Please like and subscribe on YouTube linktr.ee/ClaireWGR

Follow me on Instagram www.instagram.com/wildgingerrunning/

Support me on Patreon www.patreon.com/WildGingerRunning

Buy my book amzn.to/3NbYiaI

Meet me at Nene Valley trail races nenevalleyraces.wordpress.com/

Gear testing playlist

Trail & ultra running training and advice playlist

–— More from Wild Ginger Running —