Top 3 runners’ nutrition myths busted (REDs, LCHF & vegan protein) – sports dietitian Renee McGregor

by Jul 28, 2022Nutrition, Recipes, Training, Veggie / vegan0 comments

Top 3 nutrition myths busted with leading sports dietitian Renee McGregor, author of More Fuel You (her latest book), Training Food and Orthorexia: When Healthy Eating Goes Bad. See below for links to each book and other helpful nutrition content from Renee and Wild Ginger Running.

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More Fuel You

Training Food


Tara Brack (Renee’s fave author)

Podcast version here (and on your usual podcast provider, search Wild Ginger Running Renee McGregor)

Pad Thai tofu recipe

Trail & ultra running nutrition playlist

More from Wild Ginger Running

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Gear testing playlist

Trail & ultra running training and advice playlist

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