by Claire Maxted | Jun 8, 2022 | 100 milers, 50 milers, Advice, Mental strength, Training, Ultra
Top 10 best ways to recover 24hrs after ultra running. Enjoy the advice from these pro athletes and experts, including record-breaking trail and ultra runners Jon Albon, Camille Herron, John Kelly. Thanks to all the awesome interviewees that share their hard won... 
by Claire Maxted | Jan 12, 2022 | 100 milers, 50 milers, Advice, Mental strength, Training, Ultra
Ultra running – what the pros wish they had known earlier. Enjoy the advice from these pro athletes and experts, including record-breaking trail and ultra runners Jon Albon, Camille Herron, John Kelly. Thanks to all the awesome interviewees that share their hard... 
by Claire Maxted | Jan 28, 2021 | 100 milers, 50 milers, Advice, Alpine running, Bob Graham Round, Interviews with legends, Long runs, Multi-day, Night running, Skyrunning, Trail Chat LIVE Q&As with athletes & experts, Ultra, UTMB
Kim Collison needs no introduction to ultra, fell or mountain runners. He has represented GB twice in the World Trail Championships. In 2020 he broke the long-standing Lakeland 24 hours record with 78 tops in 23 hours 45 minutes. He has won races and broken records... 
by Claire Maxted | Dec 28, 2020 | 100 milers, 50 milers, Training, Ultra
Find out how to run this winter to build a solid base for a successful spring/summer of trail and ultra running and racing with coach & sports physio Tim Pigott from HP3 coaching. This is his vlog, Project Phoenix which will document his return to racing in 2021... 
by Claire Maxted | Dec 3, 2020 | 100 milers, 50 milers, Beginners, Injuries, Trail Chat LIVE Q&As with athletes & experts
Delighted to welcome sports rehab therapist & coach from Kinetic Revolution James Dunne to the live show. We asked James about foam rolling vs stretching, the effectiveness of massage guns, what the balance of running to strength training should be, how best to... 
by Claire Maxted | Nov 30, 2020 | 100 milers, 50 milers, Nutrition, Training, Ultra
Episode #3 in this series with coach Tim Pigott from HP3 Coaching, Tim explains how to eat the right balance fuel for ultra running training and racing, including what free tools are available on the web to help you out. Next episode coming soon! @0:00 Who is...
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