by Claire Maxted | Apr 22, 2021 | Accessories, blisters, Q&A, Socks, Trail Chat LIVE Q&As with athletes & experts
Bridgedale’s new range of trail running socks – Q&A with a designer This film is sponsored by Bridgedale who have just brought out a new range of trail running socks. They’re my fave brand of sock so I was really pleased to I work with them to... 
by Claire Maxted | Oct 22, 2020 | 100 milers, 50 milers, Beginners, blisters, Cape Wrath Ultra 2018, Dragon's Back Race, Injuries, Multi-day
How to avoid & treat blisters – medic from Dragon’s Back & Cape Wrath Ultra Nikki Sommers. Scroll down for links to all the blister care resources, tapes and creams Nikki recommended. Nikki has completed the Cape Wrath Ultra 2018, Winter Spine Race... by Claire Maxted | Aug 15, 2018 | blisters, Cape Wrath Ultra 2018, Long runs, Q&A, Socks, Ultra
Which type of sock is best in your quest to banish blisters – a single or double layer? I explain the difference, and reveal the pros & cons from real runners. Watch this so you can make a more informed choice and prevent hot spots, chafing and blisters with... 
by Claire Maxted | Nov 25, 2014 | blisters, Coastal Challenge Costa Rica 2015, Gear tests, Long runs, Races, Training
It was disgusting. Not to mention painful. And it was strange going from running over a marathon every day for 3 days in the fantastic XNRG Druid’s Challenge to barely being able to hobble around the Trail Running mag office. Look away now if you...
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