by Claire Maxted | May 13, 2021 | Dragon's Back Race, spine race, Trail Chat LIVE Q&As with athletes & experts, Ultra, UTMB
Damian Hall, runner, coach, journalist, and author, comes on to talk about his new book, In It For The Long Run (out now from Vertebrate Publishing), looking at the rise of his ultra running career and recording breaking run along the Pennine Way in 2020. He credits... 
by Claire Maxted | Oct 22, 2020 | 100 milers, 50 milers, Beginners, blisters, Cape Wrath Ultra 2018, Dragon's Back Race, Injuries, Multi-day
How to avoid & treat blisters – medic from Dragon’s Back & Cape Wrath Ultra Nikki Sommers. Scroll down for links to all the blister care resources, tapes and creams Nikki recommended. Nikki has completed the Cape Wrath Ultra 2018, Winter Spine Race... 
by Claire Maxted | Oct 8, 2020 | 100 milers, 50 milers, Dragon's Back Race, Multi-day, Trail Chat LIVE Q&As with athletes & experts, Training, Ultra
Howdie folks! Tonight’s live guest (Wed 6:30pm UK time) is John Kynaston. He’s a very experienced off-road runner (over 50 ultras in the past 13 years!) he makes films of his races & documents his training in this award-winning blog. John has also just... by Claire Maxted | May 29, 2019 | Dragon's Back Race, Multi-day, Training, Ultra
Looking forward to this tonight! What’s the Dragon’s Back Race like for a first timer? Tonight we chat to TV presenter Lowri Morgan who successfully completed last week’s infamous Dragon’s Back Race, 200miles with 15,500m ascent across... by Claire Maxted | May 15, 2019 | Dragon's Back Race, Interviews with legends, Multi-day, Races, Scrambling, Training, Ultra
Who could be better to have on Wild Ginger Running Trail Chat at 8:30pm tonight, the week before the infamous Dragon’s Back Race than Joe Faulkner who has completed the race as many times as it has been run! He is going back to Wales for his 5th attempt next... by Claire Maxted | Apr 3, 2019 | Dragon's Back Race, Multi-day, Races, Trail Chat LIVE Q&As with athletes & experts, Training, Ultra
Join me as I put your questions to the awesome Vassos Alexander in the film below. He’s Virgin Radio sports reporter on Chris Evans Breakfast show, and the author of 2 very readable and hugely entertaining running books (see below). In this film Vassos shares...
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