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How to start trail running, hill training in flat places, X-training & coming back after injury/baby

How to start trail running, hill training in flat places, X-training & coming back after injury/baby

by Claire Maxted | Apr 20, 2022 | Advice, Beginners, Cross-training, Interviews with real runners

My film this week is a little bit different – it’s an interview with Franchesco from Vert.Run interviewing me about how to start trail running, training for trails if you don’t live near hills, the best cross-training, enjoying races and adventures, coming back...
How to train for hills in flat places (expert coach Andy Pye from Trail Running West Midlands)

How to train for hills in flat places (expert coach Andy Pye from Trail Running West Midlands)

by Claire Maxted | Apr 13, 2022 | Advice, Downhills, Interviews with real runners, Uphills

How to train for hills in flat places with coach Andy Pye from the Trail Running West Midlands, fantastic to chat to him about the Midlands Tops route and get some of his awesome training advice. Andy Pye is a UK Athletics Fell/Trail Coach in Running Fitness,...
Live Stream with ultra-distance runner Rob Cullen

Live Stream with ultra-distance runner Rob Cullen

by Claire Maxted | Jul 16, 2021 | Interviews with legends, Interviews with real runners

This week Wild Ginger Running’s Vicky Mousley chatted to ultra-distance runner, multiple Summer Spine finisher and Lakeland 100 competitor Rob Cullen. Originally on YouTube here: www.youtube.com/watch?v=IMA2S0aUNGQ Listen to the podcast here:...
Interview with Elise Downing author of Coasting: Running the Coast of Britain

Interview with Elise Downing author of Coasting: Running the Coast of Britain

by Claire Maxted | Jul 8, 2021 | Books, Interviews with legends, Interviews with real runners, Long runs, Mental strength

Elise Downing, with absolutely no ultra-running experience, unable to read a map and having never pitched a tent alone before, set off to run 5,000 miles around the coast of Britain, carrying her kit on her back. Over the 301 days that followed she developed a...
Claire Maxted – The Ultimate Trail Running Handbook Interview (NEW trail running book for 2021!)

Claire Maxted – The Ultimate Trail Running Handbook Interview (NEW trail running book for 2021!)

by Claire Maxted | Jan 7, 2021 | Advice, Books, Interviews with real runners, Technique, Training

SCOTNEY TAKEOVER!!!!!! As we say farewell to Claire as she heads off on maternity leave, it’s time for Jen and Marcus Scotney to take hold of the reins. We interview Claire, co-founder and former editor of Trail Running magazine and the founder of Wild Ginger...
5 simple things we can do to increase trail running diversity – Taz Anwar (Twitter @ThisHijabiRuns)

5 simple things we can do to increase trail running diversity – Taz Anwar (Twitter @ThisHijabiRuns)

by Claire Maxted | Aug 19, 2020 | Beginners, Interviews with real runners, Q&A, Trail Chat LIVE Q&As with athletes & experts

I really enjoyed this chat on some super positive, easy things we can all do to increase diversity in trail running with Tazneem (Taz) Anwar, an Asics Frontrunner, mum of 3, hijab-wearing runner. Taz is @ThisHijabiRuns on Twitter, so do follow her there for fun,...
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Recent Posts

  • 5 of the best road-to-trail running shoes 2022 (Inov-8, Brooks, La Sportiva, Arc’Teryx, Merrell)
  • COMPETITION! July – who has won £430 worth of trail & ultra running goodies? PLUS August prizes
  • Top 3 runners’ nutrition myths busted (REDs, LCHF & vegan protein) – sports dietitian Renee McGregor
  • 10 best tips for your FIRST or FASTEST trail race (useful for the Skyline Scotland this Sept!)
  • How to train for 100 miles (with summer Spine Challenger course record breaker & coach Tim Pigott)

Recent Comments

  • My pregnancy & running vlog – trail running until 8 months pregnant (training advice & gear hacks) | Wild Ginger Running on Why and how I started putting baby Finley on a mini potty from 8 weeks old
  • The Anti-Anxiety Toolbox – 2021 Running Goals – The SAD Creative on MENTAL RESILIENCE for runners with mental health champion & World Record Breaker Sally Orange
  • Top 12 Christmas gifts for trail & ultra runners 2020! (PLUS one for the runner who has everything) | Wild Ginger Running on How to make a race t-shirt bean bag!
  • Dead Sea Marathon (half marathon race guide & advice) | Wild Ginger Running on Dead Sea Half Marathon – Fri 1 Feb 2019
  • What’s it like trail running in Israel? (near the Dead Sea Half Marathon!) | Wild Ginger Running on Dead Sea Marathon (half marathon race guide & advice)

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