by Claire Maxted | Jul 28, 2022 | Nutrition, Recipes, Training, Veggie / vegan
Top 3 nutrition myths busted with leading sports dietitian Renee McGregor, author of More Fuel You (her latest book), Training Food and Orthorexia: When Healthy Eating Goes Bad. See below for links to each book and other helpful nutrition content from Renee and Wild... 
by Claire Maxted | May 13, 2022 | Fell shoes, Gear tests, Headphones, Nutrition, Packs, Trail shoes
I’ve been testing out the Inov-8 Parkclaw G 280, the Montane Featherlite Trail Windproof Jacket, the Garmin 245 Music, the 1000 Mile Lite Socks Anklet socks, Joss Naylor’s new range of clothing, Ascendancy Apparel, some eco-friendly leggings from Euphoria, and a... 
by Claire Maxted | Mar 30, 2022 | HIIT / strength, Interviews with legends, Nutrition, Packs, Trail shoes
Delighted to chat to LeJog world record holder Carla Molinaro about her awesome records, adventures and how she believes simple, regular strength training has played a huge part in her success and staying injury free. Find out how your trail and ultra running too can... 
by Claire Maxted | Mar 24, 2022 | Fell shoes, Gear tests, Headphones, Nutrition, Packs, Trail shoes
Tonight I’m going to be talking about the Shokz OpenRun Pro bone-conducting headphones, the Inov8 X-Talon Ultra 260 and Brooks Cascadia 16 trail shoes, comparing the new, great value Harrier Curbar 5L running pack to the old one, and sharing some thoughts on the... 
by Claire Maxted | Dec 8, 2021 | Advice, Books, Multi-day, Nutrition, Training
Psyched to chat to the awesome Robbie Britton who ran 650km across Jordan in 9.5 days in March 2019. He has just written a fantastic book called 1001 Running Tips: The Essential Runners’ Guide which you can buy using the links below. UK amzn.to/3dsSQ3o USA... 
by Claire Maxted | Aug 1, 2021 | Advice, Health, Nutrition, Recipes, Snacks
How best to fuel up for trail & ultra running – Mountain Fuel’s nutrition expert Rupert Bonington, thanks so much for Rupert for doing this for my training camp in June, it is now live on the YouTube channel for everyone to benefit from. Originally on...
Recent Comments