by Claire Maxted | Jun 15, 2020 | Gear tests, Poles
Top 5 best running poles for 2020 here for trail and ultra runners, adjustable and fixed length z-poles including the Black Diamond Distance Z, Leki Micro Trail Vario, Mountain King Trail Blaze Carbon Skyrunner, Ultimate Direction FK Ultra and Harrier Helvellyn... 
by Claire Maxted | May 7, 2020 | Advice, Covid-19k Challenge, Home workouts, Poles, Q&A, Training, Ultra
Welcome! Welcome to the Wild Ginger Running Q&A, this is the show where I answer your questions about trail and ultra running, live on YouTube. (Scroll down for links to other useful resources/films/gear that get mentioned) Questions covered tonight: we are going... 
by Claire Maxted | Apr 8, 2020 | Advice, Covid-19k Challenge, Home workouts, Poles, Q&A, Training, Ultra
SPECIAL CORONAVIRUS TRAINING TALK TONIGHT – This is the LIVE Q&A show where I answer your trail & ultra running questions. Scroll down for links to useful things I talked about in the show. Tonight I answered 6 questions from my Patreons who are so... by Claire Maxted | Nov 22, 2018 | Poles, Training
Thinking about getting a pair of running poles for trail and ultra running? This film will help you understand why poles can help runners, when to use them, and how to get the most out of them. Simon Tams from Leki poles shares the benefits of using running poles... by Claire Maxted | Oct 18, 2018 | Nutrition, Poles, Q&A, Recovery
10 Top tips to speed up your recovery after ultra marathons and other long distance trail races from sports professor John Brewer, author of Run Smart and sports nutritionist Anita Bean, author of The Runner’s Cookbook. Links to their great books & more useful kit... 
by Claire Maxted | Aug 2, 2018 | Druids Challenge 2014, Poles, Q&A, Scafell Skyrace, Training, Uphills
I’m doing these Q&As weekly now so please do share this with all your running friends so they can ask me questions. I am a qualified Personal Trainer and edited Trail Running magazine for 7 years. If I don’t know the answer to my question I can...
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