by Claire Maxted | Aug 1, 2021 | Advice, Health, Nutrition, Recipes, Snacks
How best to fuel up for trail & ultra running – Mountain Fuel’s nutrition expert Rupert Bonington, thanks so much for Rupert for doing this for my training camp in June, it is now live on the YouTube channel for everyone to benefit from. Originally on... 
by Claire Maxted | Jan 14, 2021 | Advice, Beginners, Health, Multi-day, Nutrition, Snacks, Trail Chat LIVE Q&As with athletes & experts, Ultra
Renee is a leading Sports and Eating disorder specialist dietitian with 20 years of experience working in clinical and performance nutrition. She’s worked with athletes across the globe including supporting Olympic (London, 2012), Paralympic (Rio, 2016) and... 
by Claire Maxted | Feb 3, 2020 | Nutrition, Snacks, Supplements, Training, Ultra
We tested Maurten, Mountain Fuel, Veloforte, Human Food and Moonvalley sports nutrition products on an exclusive Patreon run. Based on what my Patreons liked most, I have set up discount codes with their faves, you’re welcome! Veloforte first order 25% off... 
by Claire Maxted | Jul 19, 2019 | Isle of Man - Raad ny Foillan, Nutrition, Routes, Snacks
Isle of Man DAY 3 – Port Erin to Peel (14 miles with 1,200m ascent) WOW! BEST DAY EVER! Twisting, skinny paths along high cliff tops, loads of ascents and descents, beautiful purple heather covering the mountainsides and butterflies all over the path. Raad ny... 
by Claire Maxted | Apr 8, 2019 | Nutrition, Q&A, Races, Recipes, Snacks, Ultra
What are the top 10 best multi-day trail races in the UK? What is the best food to take on these multi-dayers? Where can you find the best low cost ultra marathons? Plus I reveal a quick trick to prevent Achilles and calf strains Find out in my Q&A series,... by Claire Maxted | Mar 18, 2019 | Nutrition, Recipes, Snacks
It’s always a pleasure to work with people who are so knowledgeable about their specialism, and Anita Bean, author of The Runner’s Cook Book is one of those experts. In this film she shows us how quick and easy it is to make bite-sized DIY energy balls...
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