by Claire Maxted | Jan 7, 2021 | Advice, Books, Interviews with real runners, Technique, Training
SCOTNEY TAKEOVER!!!!!! As we say farewell to Claire as she heads off on maternity leave, it’s time for Jen and Marcus Scotney to take hold of the reins. We interview Claire, co-founder and former editor of Trail Running magazine and the founder of Wild Ginger... 
by Claire Maxted | Sep 17, 2020 | Technique, Training
Thrilled to announce that this Wed’s 6:30pm guest is running technique and movement coach and researcher Shane Benzie with whom I made this very interesting film last year. Uphill umph? Downhill dexterity? Energy efficiency? Shane Benzie from Running Reborn... 
by Claire Maxted | Mar 4, 2020 | Technique, Trail Chat LIVE Q&As with athletes & experts, Training
Thrilled to announce that this Wed’s 6:30pm live show guest is technique and movement coach and researcher Shane Benzie, with whom I made this very interesting film last year (scroll down for link to tonight’s live Q&A). Uphill umph? Downhill... by Claire Maxted | Dec 6, 2018 | Technique, Training
Forefoot strike, mid-foot strike, heel strike? Which is best? And what else do we need to focus on for more efficient running technique that allows us to run further, faster with no extra training and less risk of injury? The debate on how to achieve the most...
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