by Claire Maxted | Jul 28, 2022 | Nutrition, Recipes, Training, Veggie / vegan
Top 3 nutrition myths busted with leading sports dietitian Renee McGregor, author of More Fuel You (her latest book), Training Food and Orthorexia: When Healthy Eating Goes Bad. See below for links to each book and other helpful nutrition content from Renee and Wild... 
by Claire Maxted | Jun 2, 2020 | 100 milers, 50 milers, Overseas races, Ultra, UTMB, Veggie / vegan
Fantastic to get Harry Jones’ top 3 tips for building running endurance the day after he completed his first ever 100 mile race, the UTMB (of course!) and came an incredible 15th place overall, making him 3rd Brit to cross the finish line! Harry will also be... 
by Claire Maxted | Apr 15, 2019 | Nutrition, Recipes, Recovery, Veggie / vegan
Make sure you’re refuelling yourself with the healthiest possible meal after your long run with Anita Bean, sports nutritionist and author of The Runner’s Cookbook (links below). Tofu Pad Thai is one of Anita’s absolute favourites, and with her... 
by Claire Maxted | Mar 20, 2019 | Nutrition, Training, Veggie / vegan
Ever wondered what a pro, plant-powered ultra runner eats in a day? Find out tonight 8:30pm as we chat to trail athlete Harry Jones, live on Wild Ginger Running YouTube channel. Last year (2018) Harry ran super well – he came 8th in the CCC and 3rd at the...
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