Poles
Trail and ultra running poles put to the test
Latest posts
BEST RUNNING POLES (top 5 review) Leki, Black Diamond, Ultimate Direction, Mountain King, Harrier
Top 5 best running poles for 2020 here for trail and ultra runners, adjustable and fixed length z-poles including the Black Diamond Distance Z, Leki Micro Trail Vario, Mountain King Trail Blaze Carbon Skyrunner, Ultimate Direction FK Ultra and Harrier Helvellyn...
Trail & ultra running Q&A – training worries & adaptions during coronavirus (COVID-19 SPECIAL)
Welcome! Welcome to the Wild Ginger Running Q&A, this is the show where I answer your questions about trail and ultra running, live on YouTube. (Scroll down for links to other useful resources/films/gear that get mentioned) https://youtu.be/ljn8COh5wjQ Questions...
Trail & ultra running Q&A – training worries & adaptions during coronavirus (COVID-19 SPECIAL)
SPECIAL CORONAVIRUS TRAINING TALK TONIGHT - This is the LIVE Q&A show where I answer your trail & ultra running questions. Scroll down for links to useful things I talked about in the show. Tonight I answered 6 questions from my Patreons who are so generous to...
Running poles – why, when & how to use them? (best tips)
Thinking about getting a pair of running poles for trail and ultra running? This film will help you understand why poles can help runners, when to use them, and how to get the most out of them. Simon Tams from Leki poles shares the benefits of using running poles...
Recover quicker from your next ultra
10 Top tips to speed up your recovery after ultra marathons and other long distance trail races from sports professor John Brewer, author of Run Smart and sports nutritionist Anita Bean, author of The Runner’s Cookbook. Links to their great books & more useful kit...
How to train for hills in a flat place (plus more running Q&As!)
I'm doing these Q&As weekly now so please do share this with all your running friends so they can ask me questions. I am a qualified Personal Trainer and edited Trail Running magazine for 7 years. If I don't know the answer to my question I can definitely find an...