Latest posts
COMPETITION! July – who has won £464 worth of trail & ultra running goodies? PLUS August 2023 prizes
Who has won the July 2023 competition worth £464? And what is up for grabs in the August prize next month? To enter the Wild Ginger Running monthly competition, scroll down. Want a chance to win? This competition is only for Patreons, sign up now for automatic entry...
COMPETITION! June – who has won £408 worth of trail & ultra running goodies? PLUS July 2023 prizes
Who has won the June 2023 competition worth £408? And what is up for grabs in the July prize month? To enter the Wild Ginger Running monthly competition, scroll down. Want a chance to win? This competition is only for Patreons, sign up now for automatic entry every...
5 of the best road-to-trail running shoes 2022 (Inov-8, Brooks, La Sportiva, Arc’Teryx, Merrell)
5 of the best shoes I think are best suited to taking you from road running to trail running. You need a good balance of cushioning and trail feel, more grip than a road shoe, and a similar drop to your usual running shoes to avoid injury. These are all 6-8mm drop. I...
COMPETITION! July – who has won £430 worth of trail & ultra running goodies? PLUS August prizes
Who has won the July 2022 competition worth £430? And what is up for grabs in the August prize this month? To enter the Wild Ginger Running monthly competition, scroll down. Want a chance to win? This competition is only for Patreons, sign up now for automatic entry...
Top 3 runners’ nutrition myths busted (REDs, LCHF & vegan protein) – sports dietitian Renee McGregor
Top 3 nutrition myths busted with leading sports dietitian Renee McGregor, author of More Fuel You (her latest book), Training Food and Orthorexia: When Healthy Eating Goes Bad. See below for links to each book and other helpful nutrition content from Renee and Wild...
10 best tips for your FIRST or FASTEST trail race (useful for the Skyline Scotland this Sept!)
Here are my top 10 tips for your first or fastest trail race, useful for the Skyline Scotland trail races this September, and more! From training and nutrition to gear and mental strength, these are the essentials for your first foray into the exciting, muddy world of...
How to train for 100 miles (with summer Spine Challenger course record breaker & coach Tim Pigott)
How to train for 100 miles with summer Spine Challenger course record holder 2022 (it's actually 112 miles!) and endurance coach Tim Pigott from HP3 coaching who 12 years ago was on life support after a car crash. Incredible achievement either way, but with so many...
Adidas Terrex Agravic Pro Boa trail running shoe review (2022)
Adidas Terrex Agravic Pro Boa trail running shoe review with their new, easy-to-use, BOA L6 dial lacing system. What did I think of these futuristic-looking trail running shoes? Yes, it's sponsored by BOA but my views are my own. Have you got a pair of these or are...
COMPETITION! June – who has won £535 worth of trail & ultra running goodies? PLUS July’s prizes
Who has won the June 2022 competition worth £535? And what is up for grabs in the July prize this month? To enter the Wild Ginger Running monthly competition, scroll down. Want a chance to win? This competition is only for Patreons, sign up now for automatic entry...