by Claire Maxted | Dec 8, 2021 | Advice, Books, Multi-day, Nutrition, Training
Psyched to chat to the awesome Robbie Britton who ran 650km across Jordan in 9.5 days in March 2019. He has just written a fantastic book called 1001 Running Tips: The Essential Runners’ Guide which you can buy using the links below. UK amzn.to/3dsSQ3o USA... 
by Claire Maxted | Aug 1, 2021 | Advice, Health, Nutrition, Recipes, Snacks
How best to fuel up for trail & ultra running – Mountain Fuel’s nutrition expert Rupert Bonington, thanks so much for Rupert for doing this for my training camp in June, it is now live on the YouTube channel for everyone to benefit from. Originally on... 
by Claire Maxted | Jan 14, 2021 | Advice, Beginners, Health, Multi-day, Nutrition, Snacks, Trail Chat LIVE Q&As with athletes & experts, Ultra
Renee is a leading Sports and Eating disorder specialist dietitian with 20 years of experience working in clinical and performance nutrition. She’s worked with athletes across the globe including supporting Olympic (London, 2012), Paralympic (Rio, 2016) and... by Claire Maxted | Nov 20, 2018 | Nutrition
Thanks for watching and all your great questions in today’s YouTube live about food & fuel for trail & ultra running & races everybody. If you have any more then type them in the comments below and I’ll do my best to help you out. Enjoy your...
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