by Claire Maxted | Jan 15, 2020 | Advice, Interviews with legends, Trail Chat LIVE Q&As with athletes & experts, Training
In 2019 Jasmin Paris won the 268 mile Montane Spine Race outright and smashed the record by over 12 hours. Thanks very much to Jasmin for this inspiring interview about her Montane Spine Race record in 2019, with great advice on training, pacing, food, sleep and... 
by Claire Maxted | Jan 14, 2020 | Advice, Interviews with legends, Trail Chat LIVE Q&As with athletes & experts, Training
Thanks very much to Montane Spine Race record-holder Jasmin Paris for sharing her experience with sleep deprivation and hallucinations towards the end of the 2019 event after less than 3 hours sleep in 3 days! Photo: Pete Aylward Full interview with advice on... 
by Claire Maxted | Jan 13, 2020 | Advice, Interviews with legends, Trail Chat LIVE Q&As with athletes & experts, Training
Thanks very much to Montane Spine Race record-holder Jasmin Paris for sharing what food she enjoys on long races like this 268 mile event in winter, and when you should eat during endurance runs. Photo: Pete Aylward Full interview with advice on training, pacing,... 
by Claire Maxted | Jan 12, 2020 | Advice, Interviews with legends, Trail Chat LIVE Q&As with athletes & experts, Training
Thanks very much to Montane Spine Race record-holder Jasmin Paris sharing how she trained for her 2019 race, with tips for endurance runners too. Photo: Pete Aylward Full interview with advice on training, pacing, food, sleep and breastfeeding here In 2019 Jasmin... 
by Claire Maxted | Jan 11, 2020 | Advice, Interviews with legends, Trail Chat LIVE Q&As with athletes & experts, Training
Thanks very much to Montane Spine Race record-holder Jasmin Paris for sharing what this achievement really means to her, and whether she thinks her record might be broken on the 2020 race starting this Sunday. Photo: Pete Aylward Full interview with advice on...
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