by Claire Maxted | Sep 27, 2018 | Advice, Downhills, Skyline Scotland, Training
Speed up and get more confident running downhill with these tips from the pros at the Ring of Steall Skyrace, part of the Skyline Scotland, Skyrunning World Championship race and 5th in the Golden Trails Series 2018. Discover what the downhills like in Scotland... by Claire Maxted | Sep 24, 2018 | Interviews with legends, Skyline Scotland, Training
Bonus extra content! Race winners Kilian Jornet & Tove Andersson share their thoughts on the course and how they ran…(and fell down!)…at the finish line of the Ring of Steall Skyrace this September 2018. Powered by Ellis Brigham Their NEW trail running... by Claire Maxted | Jul 26, 2018 | Advice, Beginners, Bob Graham Round, Q&A, Training
Ever had cramp during a run or race? YOUCH, it hurts doesn’t it?! Here’s the latest scientific thinking on how runners can best avoid cramp based on the latest scientific thinking from Sports Professor John Brewer. PLUS! Top tips to run more comfortably in... 
by Claire Maxted | Jul 9, 2018 | Bob Graham Round, Inspiration, Interviews with legends, Training
What an unbeatable day it was yesterday in Keswick – from 6pm in the town centre you couldn’t move for people gathering to cheer in Kilian Jornet, the world trail running champion from Catalonia, who broke Billy Bland’s famous Lake District Bob... by Claire Maxted | Jan 29, 2018 | Inspiration, Scrambling, Skyline Scotland, Training
Just before the famous Salomon Glen Coe Skyline last year, I climbed the two scrambles in this epic Scottish race with Salomon athlete Donnie Campbell from Get Active Running. Curved Ridge is the first technical section on the race route, a steep, airy Grade 3...
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