by Claire Maxted | Apr 15, 2019 | Nutrition, Recipes, Recovery, Veggie / vegan
Make sure you’re refuelling yourself with the healthiest possible meal after your long run with Anita Bean, sports nutritionist and author of The Runner’s Cookbook (links below). Tofu Pad Thai is one of Anita’s absolute favourites, and with her... by Claire Maxted | Mar 18, 2019 | Nutrition, Recipes, Snacks
It’s always a pleasure to work with people who are so knowledgeable about their specialism, and Anita Bean, author of The Runner’s Cook Book is one of those experts. In this film she shows us how quick and easy it is to make bite-sized DIY energy balls... by Claire Maxted | Dec 17, 2018 | Books, Nutrition
It was great to meet with Anita Bean, award-winning registered nutritionist and author of The Runner’s Cookbook, in her kitchen to chat with her about her upcoming talk at the National Running Show 19-20 Jan 2019. In this film Anita explains why she wrote this...
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