Ultra distance
Training tips and advice for ultra distance running
Latest posts
Top 10 best ways to recover 24hrs after ultra running (pros John Kelly, Camille Herron & more)
Top 10 best ways to recover 24hrs after ultra running. Enjoy the advice from these pro athletes and experts, including record-breaking trail and ultra runners Jon Albon, Camille Herron, John Kelly. Thanks to all the awesome interviewees that share their hard won...
“What do you wish you’d known earlier about ultra running?” (pros John Kelly, Camille Herron & more)
Ultra running - what the pros wish they had known earlier. Enjoy the advice from these pro athletes and experts, including record-breaking trail and ultra runners Jon Albon, Camille Herron, John Kelly. Thanks to all the awesome interviewees that share their hard won...
Top 10 tips to deal with SLEEP DEPRIVATION on ultras (John Kelly, Camille Herron, Jon Albon & more!)
10 best Top 10 tips for coping better with sleep deprivation on ultras. Enjoy the advice from these pro athletes and experts, including record-breaking trail and ultra runners Jon Albon, Camille Herron, John Kelly. Thanks to all the awesome interviewees that share...
10 best ultra running GEAR tips (kit hacks from pros like John Kelly, Camille Herron & Jon Albon)
10 best ultra running GEAR tips. Enjoy the advice from these pro athletes and experts, including record-breaking trail and ultra runners Jon Albon, Camille Herron, John Kelly. Thanks to all the awesome interviewees that share their hard won knowledge and training...
Interview with record holder GB ultrarunner Dan Lawson – How to run 874 miles from Lands End to John o’Groats (LEJOG) in 9 days
Dan Lawson is a British ultra runner and charity worker from Brighton. In 2016, he won the European 24 Hour Championships, and in 2020 set one of the fastest known times for Land's End to John o' Groats (LEJOG). Dan averaged over 80 miles a day on the roads and trails...
Top 10 ultra running training tips from pros & coaches (including John Kelly, Camille Herron & more)
If there was just one thing these pros and coaches could tell you about training for an ultra - this is it! Enjoy the advice from these pro athletes and experts, including record-breaking trail and ultra runners Jon Albon, Camille Herron, John Kelly. Thanks to all the...
Best 5 minute FOAM ROLLING recovery routine for trail & ultra runners (do it while watching TV!)
Recover quicker from trail and ultra running with the best 5 minute foam rolling routing that you can easily fit into your day by doing it while watching TV. - Calves - Hamstrings - Glutes - Back - Quads - Adductors - ITB - Shins This film is sponsored by Bridgedale...
Live interview with Alex Staniforth – the Adversity Adventurer
Alex Staniforth is a record-breaking adventurer, ultra-endurance athlete, international motivational speaker, author and mental health activist, aged 25 from Chester – now based in Kendal. Alex knows a thing or two about overcoming adversity, having experienced the...
A new budget way to be coached by trail/ultra running pros – Vert.run (interview with the founders)
The company Vert.run is a complete training platform for trail and ultra runners. This evening I meet Kirsten Kortebein and Moises Jimenez who set up Vert.Run. Their aim is to provide training plans, designed by some of the best Trail and Ultra runners in the world-...